Blogs
Don’t let your health go up in smoke!
It is no secret that smoking or chewing tobacco is highly addictive, and yet extremely dangerous for your health. The pleasure derived from using tobacco products is temporary, while the brain changes it causes, and the subsequent addiction it not, making it difficult...
Anger Management
Anger management helps an individual to deal with anger effectively. It focuses on reducing the stressors which lead to anger and building coping strategies to regulate anger in social situations. The therapist aims at identifying the source of anger and helps in managing it effectively.